If you’re planning a visit to Turkey and want to experience a traditional wellness ritual, the Turkish hammam is a must-try. But if it’s your first time, you might be wondering: what to expect in a Turkish hammam?
This guide explains the full process, etiquette, and tips to help you feel relaxed and prepared before stepping into one of Istanbul’s most iconic spa traditions.
What Is a Turkish Hammam Experience Like?
A Turkish hammam, or Turkish bath, is a centuries-old bathing ritual. It combines steam therapy, exfoliation, and full-body cleansing. Originating in the Ottoman Empire, it remains a cultural and wellness tradition today.
The hammam is not only about hygiene. It’s about detoxing, resetting, and reconnecting with yourself in a peaceful and warm space.
What to Expect in a Turkish Hammam Session
1. Arrival and Changing Process
At the entrance, you’ll be welcomed by friendly staff. You’ll receive a pestemal (wrap), slippers, and a locker for your belongings.
2. Steam Room Relaxation
Your session starts in a warm marble room. You lie on the heated “göbek taşı” (belly stone) to help your body sweat and open pores.
3. Exfoliation with Kese Mitt
A therapist scrubs your skin with a coarse mitt called a “kese.” This helps remove dead skin and improve blood flow.
4. Foam Massage Therapy
You’re lathered with a rich soap foam and massaged gently. This step is relaxing and deeply purifying.
5. Final Rinsing and Cooling Down
Warm water is poured over your body. Afterward, you move to a cooling lounge and enjoy herbal tea.
Turkish Hammam Etiquette and Tips for First-Time Visitors
- What to wear: Most hammams offer disposable underwear and a cotton wrap.
- Modesty is respected: Sessions are either gender-specific or private.
- Don’t be nervous: Staff are professional and guide you throughout.
- Drink water: Hydrate before and after.
- Tipping: It’s polite to tip your therapist (10–15%).
Where to Expect the Best Turkish Hammam in Istanbul
Victory Spa Istanbul – First-Time Friendly Turkish Hammam
Located near the Grand Bazaar, Victory Spa Istanbul is a trusted choice for those curious about what to expect in a Turkish hamam.
Why Choose Victory Spa?
- Private hammam suites with expert staff
- English-speaking team
- Clean, relaxing environment
- Convenient location near Beyazıt and Sultanahmet
- Secure booking and great reviews
👉 Book your Turkish hammam session now
🧖♀️ Also read: Best Spa Treatments in Istanbul
📘 Want a deeper look into Turkish bath history? Read this hammam guide by Culture Trip
Final Thoughts on What to Expect in a Turkish Hammam
Knowing what to expect in a Turkish hammam can turn your first experience into a comfortable and enriching memory. From warm steam to exfoliating scrubs and foam massage, this ritual offers both relaxation and rejuvenation.
✨ Curious about your first hammam? Reserve your session at Victory Spa Istanbul and immerse yourself in tradition and tranquility.